Flipping Amazing

20 incredible challenges

We introduce some more sports skills in this course to go alongside our even harder bottle flips. We will combine flipping with kicking, throwing and shooting as well as the occasional fitness challenge. We also bring in a tricky new skill called the cap, where you flip the bottle and land it on the cap.
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What's included

  • 1

    Flipping Amazing

    • 1. Tic Tac Toe: 3 In A Row

    • 2. Flip Both Hands

    • 3. Side To Side 100 Jumps

    • 4. Basketball Shooting

    • 5. Personal Best: Passes In A Minute

    • 6. Marker Flip

    • 7. Flip Around The House

    • 8. Flip & Plank

    • 9. Cricket Overarm Bowling

    • 10. Personal Best Challenge: Up The Stairs

    • 11. Football Passing Techniques

    • 12. Sock Throwdown

    • 13. Alternate Stairs

    • 14. Flip Bottle Course

    • 15. Personal Best Challenge: Underarm Serves

    • 16. Sock Volley

    • 17. Cap

    • 18. Rugby Kicking

    • 19. Ramp Flip

    • 20. Personal Best Challenge: Overarm Serves