We give each child a "log-in email" and password. The "log-in email" looks like an email address but it isn't real - it's just a username. (If they've been given a PE Challenges Score Sheet by their teacher, you'll find the information in the top right hand corner.)
Go to our website and click on "SIGN IN" at the top right. Enter your allocated email address and password. You will then see the list of courses you can choose from. Click on the course you want to do.
Once you've clicked on the course, it opens up on the first challenge (or on the next challenge for you to do, if you've already started). On the left hand side you can see all the challenges in the course. Underneath the video are useful hints and tips about equipment, technique and doing it safely inside.